Tag Archives: betteryourself


So today I experienced hell…I did the insanity workout. It was by far the hardest thing I have ever done. I have done all the videos such as p90x and have always been a basketball player. I do HIIT training almost 4 days a week but I thought I was going to die doing it. Not in a bad way though! My friend is a certified instructor and has a class. It had me dripping sweat in 5 minutes and by the end of the 45 minute workout I just layed on the floor. If you want to try and challenge yourself then do this workout. For someone as physically active as me it was extremely difficult. I’m willing to do anything at this point to get into the best shape I can be. It gets hard eating healthy all the time but anything to get to where I want to be